Oyinkansola Oladipupo

Oyin during her training in general psychology as an undergraduate, had always looked forward to supporting people living with mental health challenges after her master’s in clinical psychology. With over six years of experience working as a Psychologist and Mental Health Coach, she has developed immense expertise in providing the ultimate care to her clients. She is passionate about helping and supporting individuals through a strength-based perspective and a holistic approach to care. She prides herself on creating a supportive and enabling environment for her clients, allowing them to heal, achieve their goals, and live a rich, full, and meaningful life. Throughout her career, she has developed robust skills and competencies that enable her to deliver comprehensive mental health care. She is proficient in a variety of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioural Therapy (TFCT), Cognitive Processing Therapy (CPT), and Dialectical Behaviour Therapy (DBT). These therapies are powerful tools that she utilizes to address a wide range of mental health issues such as stress, depression, anxiety, grief, trauma, personality issues and relational challenges. Her extensive experience has equipped her to provide tailored psychological assessments and client-centred treatment plans. She excels in conducting brief solution-focused therapy and in-depth eclectic therapy sessions through teletherapy or face-to-face consultations. Empathy and emotional intelligence are at the core of her practice. She believes in active listening and good probing skills to fully understand her client's needs. Her goal-oriented approach ensures that every session is focused on helping her clients make meaningful progress towards their personal and mental health goals. She is committed to continuous learning and adapting her methods to provide the best care possible as she strives to consistently deliver high-quality, compassionate care.