This test helps assess your eating habits and emotional relationship with food to identify potential eating disorders.
⏱ About 3.5 minutes🔒 100% confidential💚 Free, no card required
Answer honestly — there are no right or wrong answers, and nothing here is a diagnosis.
You can pause and come back any time. Nothing leaves this device until you ask us to send the result.
At the end, we’ll show you what your responses suggest — and how a therapist could help if you want one.
Most people finish in under 4.5 minutes. We'll guide you one question at a time.
This assessment is for informational purposes only. It’s not a medical diagnosis. If you’re in immediate distress, please reach the Mentally Aware Nigeria helpline at 0809 210 6493.