Life can be hard, finding a
safe space shouldn't be.

 We’re changing the way people think about and approach mental health, and we’re here to help you get started on your journey to recovery.

Delicately Designed Features

Take advantage of the features the mobile app provides today!

Mobile Journal

Track your progress and growth, find inspiration and strengthen your consciousness one entry at a time.

Breathing exercises

Reduce anxiety, Improve the quality of your sleep and improve your mood.


Increase your focus, find emotional balance and experience more tranquility.

Personality Tests

Improve your self-awareness and have a better understanding of your tendencies.

User Reviews

See what users are saying about us.


Check out some resources from our blog below.

Shot of a businesswoman looking overwhelmed in a demanding office environment. Why is therapy important? It helps to unburden my mind.
Oluwafikunayomi Odusola

Why Is Therapy Important?

In Africa, people with mental health problems tend to ignore the signs or blatantly refuse to seek therapy. They think, “I’m doing


Some frequently asked questions.

We are independent providers and we work directly with you to ensure you have access to qualified therapists and other helpful mental health resources. The listed therapists on this app are not staff of and we don’t oversee them professionally. Our platform serves as an interface that grants both users and therapists an effective communication channel which in turn guarantees a sustainable model for providing mental health care.

Each therapist has a profile that can be assessed before making the choice of working with them or not. Check for their specialties and go for the therapist whose niche covers your specific needs.

For fluid and flexible access to therapy, the most prevalent medium would be online/ teletherapy. It could be via text, audio calls or video meetings. It all boils down to what you’re most comfortable with.


The duration of a standard session is fifty minutes to an hour. Make sure to check with your therapist if they have a different duration.

While our major media of providing mental health care is online/teletherapy, we can make an exception for you if you really would prefer physical sessions. All you have to do is send a mail to, stating your preferences and we would work something out.

If you desire to be anonymous, you may pick any “nick name” which will serve as your means of Identity in the system. Due to the possibility of emergency situations, we would however be requesting your contact information. This is however kept safe in the system so it can be used if your therapist believes that you or someone else might be in danger.
Your therapist may request additional specific information about you as required by their licensing board guidelines. This information is kept strictly confidential and protected by our secure system and patient data protection laws.

Asides being a connection platform between clients and therapists, at the core of our services at is a resource center containing contents or guides across different mental health topics. We believe it is easier to fight what you know, and this is why we have this resources containing articles and tools such as a journal for thought collection and more.

As soon as you have completed the sign-up process, go to the page where the therapists are listed and choose one that suits your needs and fits your requirements. Please note that does not match users with therapists. The choice of therapist would be yours to make.

Definitely. We recognize the fact that therapy is a very personal experience and making the choice of who works best for your mental health might require a few attempts before getting the right fit so it’s important to note that you can try out a new therapist. All you have to do is send a mail to and we would forward a feedback form to you, regarding your reason for needing another therapist.

In app payments can be made via either Paystack and Flutterwave Payment Gateways.

At, your privacy and confidentiality is of utmost priority. We have therefore effected operations and infrastructure with the aim of protecting your privacy and safeguarding the information you provide. It is of utmost importance to us that you know exactly how your privacy and confidentiality is treated and for more information to this effect, check out our Privacy Policy.

We would be delighted to have you on board! Click this link to commence the sign-up process.

Now available for all devices

Available on iPhones, iPads, and all android devices.

* Coming soon on the web