Our blog
Insights from Mytherapist.ng
Updates about teams news, articles from Mytherapist.ng Team
How to Access Mytherapist.ng Through Your HMO
Pay for therapy with your HMO on Mytherapist.ng — book in the app with AllyHMO at ₦0 out of pocket, check HCI Healthcare coverage, or request your HMO in one tap.
How to Harness The Healing Power of Therapeutic Writing.
Writing serves many purposes; it’s a method of communication, a means of expression, and a way to convey information, among […]
How to get the most out of your first therapy session.
Going to therapy for the first time can feel a tad scary or weird, but it’s a big step towards […]
How To Differentiate Between Anxiety and a Panic Attack
Sometimes, it’s hard to tell the difference between anxiety and a panic attack. Because of their similarities, people often use […]
How To Realistically Handle A Panic Attack.
During a panic attack, the strange physical reactions that are experienced are a result of your body’s response to the […]
AS SEEN ON
Start your first therapy session today.
Download our app to match with an affordable, vetted professional in minutes.
