Top Therapists & Counselors in Nigeria

Finding the right mental health support can make all the difference. At Mytherapist.ng, we offer access to the best therapists in Nigeria, each bringing unique expertise and a passion for helping individuals achieve mental well-being. Here are some of our top therapists available for booking: 1. Precious Nwanze Specialties: Relationship issues, trauma, mood disorders, educational […]

The Importance of Self-Care in Everyday Life

In the hustle and bustle of everyday life, it’s easy to neglect our own needs. However, self-care is crucial for maintaining mental and physical well-being. Prioritizing self-care doesn’t mean you have to spend hours pampering yourself; it’s about making small, intentional choices that promote overall health. Why is self-care important? Here’s a list of reasons […]

8 Revealing Signs You Need to See a Therapist

Many people have the wrong idea about therapy. They think that only people who have gone mad (or are going mad) need therapy, but that’s not true. Everyone needs therapy! Therapy is like exercise for your mind, and therapists are the gym instructors. A therapist can help you understand your feelings, thoughts, and actions and […]