Trauma-Focused CBT

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized therapy model designed to help children, adolescents, and their caregivers process and cope with the aftermath of traumatic events.

Key Points:

• Core Components: Psychoeducation, relaxation skills, affect regulation, cognitive processing of the trauma, gradual exposure through narration.
• Caregiver Involvement: Includes parent or guardian sessions to foster a supportive home environment.
• Efficacy: Proven effective in reducing PTSD symptoms, anxiety, depression, and behavioral problems.