Oghenetega Esiekpe

Hi, I'm Tega, a mental health practitioner and counsellor with training and experience in counselling, psychological support, and wellbeing. I am passionate about creating a safe, supportive, and non-judgemental space where individuals can explore their experiences, better understand themselves, and work through life's challenges. My approach is collaborative and person-centred, drawing on evidence-based practices to help clients develop insight, strengthen coping strategies, and navigate difficulties with greater confidence and clarity. I provide support for a range of concerns, including anxiety, low mood, stress, workplace burnout, trauma-related difficulties, life transitions, relationship challenges, and everyday emotional struggles. Whether you are feeling overwhelmed, facing a difficult period in your life, or seeking a space for reflection and personal growth, I aim to support you in identifying meaningful goals and developing practical ways to move forward.