Our blog
Insights from Mytherapist.ng
Updates about teams news, articles from Mytherapist.ng Team
Should You Join an Online Therapy Platform?
Joining an online therapy platform means steady clients and no admin—but you share each fee. An honest breakdown for Nigerian therapists.
How to Build a Private Therapy Practice in Nigeria
How to start a private therapy practice in Nigeria: register with a body, price sessions in Naira, stay ethical, and find your first clients.
An HR Guide to Employee Mental Health Benefits in Nigeria
Employee mental health benefits in Nigeria: what an EAP covers, choosing a provider, budgeting in Naira, and confidentiality. A practical HR guide.
How to Support an Employee Who Is Struggling
How to support an employee with mental health struggles: what to say, what to avoid, how to hold boundaries, and when to refer for professional help.
Will My Employer Know I Used Therapy?
If your company pays for therapy, can they see it? No — they confirm a benefit was used for billing, never what you discussed. Here is how it works.
Workplace Burnout in Nigeria: Signs You’re Running on Empty (and What to Do)
Long hours, tough commutes and economic pressure make burnout common in Nigeria. Learn the signs you’re running on empty — and practical ways to recover.
Financial Anxiety: Coping With Nigeria’s Cost-of-Living Stress
Rising prices and money worries are taking a mental toll across Nigeria. Learn to recognise financial anxiety and practical ways to protect your mental health.
Does Your HMO Cover Therapy? Using Health Insurance for Mental Health in Nigeria
Many Nigerians don’t realise their HMO may cover mental health. Here’s how to check your health insurance and use it for affordable therapy.
Corporate Mental Health Programmes in Nigeria: Why They Matter
Employee mental health drives productivity, retention and culture. Here’s why Nigerian companies are investing in mental health support — and how to start.
Recognising a Toxic Work Environment (and Protecting Your Mind)
A toxic job can quietly erode your mental health. Learn the warning signs of a toxic work environment — and how to protect yourself.
How to Deal With a Stressful Work Environment.
Workplace stress is a common issue in Nigeria and in various parts of the world, often affecting productivity and overall […]
AS SEEN ON
Start your first therapy session today.
Download our app to match with an affordable, vetted professional in minutes.
