A woman holding a cushion by a window
Mondays · 7:00 PM WAT · every week

Emotional Pain and Healing from Within

Led by Vanessa Nnadi, Therapist · General Mental Health and Wellbeing
5 more people to start

About this circle

This circle aims to help individuals understand, acknowledge, and navigate emotional pain in healthier ways. It aims to provide a safe, supportive and non-judgmental space to have deep conversations, explore difficult emotions, learn practical coping strategies to develop emotional resilience and to begin your healing journey.

“Emotionally wounded”“Deep Loss and Grief”Spousal and Marital Trauma and AbuseHeartbreak and LonelinessChildhood trauma

How it runs

When
Mondays · 7:00 PM WAT · 60 min
Where
On video in the Mytherapist.ng app or web app. Cameras optional.
Who
0 members so far, up to 12 · starts once 5 have joined
Language
English
A month
4 sessions · ₦2,500 a session

Upcoming dates

  • Mon 9 Nov · 7:00 PMWAT · 60 min
  • Mon 16 Nov · 7:00 PMWAT · 60 min
  • Mon 23 Nov · 7:00 PMWAT · 60 min
  • Mon 30 Nov · 7:00 PMWAT · 60 min

Who leads it

Vanessa Nnadi

Therapist · 9 years of experience

See Vanessa's profile

Privacy

First names or an alias onlyCameras optionalNever recordedUp to twelve people

Every member agrees to the same three lines before joining:

  • What is shared in the circle stays in the circle.
  • Members use a first name or an alias, and let others do the same.
  • No recording or screenshots. The app does not record either.

Not the right fit if

You are in crisis right now. When you join, if you answer that you might be in crisis, we connect you to one-to-one support first and nothing is charged. A circle adds to one-to-one therapy; it does not replace it. In an emergency, see helplines in Nigeria.

How to join

  1. Create your Mytherapist.ng account

    Sign up on the web app in a minute, or download the app for iPhone or Android. Joining a circle needs an account because the circle needs to know who is in the room.

  2. Pick a circle

    Its page shows who leads it, what it is for, when it meets and what a month costs. Read the description to see who it is for.

  3. Answer two quick questions

    Whether you have had therapy before, and how things are right now. Only the therapist who leads the circle sees your answers.

  4. Choose your name and pay for the first block

    Pick the first name or alias the circle will see, accept the circle agreement, and pay for your first month from your wallet or by card. Then the dates go into your sessions.

More circles

Other circles open now