Insights from Mytherapist.ng

When your husband, wife or partner is addicted to betting: the signs, how to protect your money, how to raise it, keeping yourself safe, and support for you.

A step-by-step plan to stop betting: set your goal, cut off access, take money out of reach, handle football-day urges, get support and plan for slips.

Lost big on betting and owe money to friends, banks or loan apps? How to stop the damage, deal with lenders, report loan-app harassment, and get support now.

Betting addiction is treatable. What works, where to get help in Nigeria, Lagos’s SafePlay self-exclusion register, blocking tools, and what to do in a crisis.