Insights from Mytherapist.ng

In-laws asking, prayer meetings you didn’t ask for, talk of a second wife. How couples facing childlessness can handle family pressure as a team, in Nigeria.

One of you has japa’d and the other is still in Nigeria. How to keep a long-distance relationship going: a shared timeline, time zones, money and trust.

Money problems in marriage usually hurt through secrecy and blame, not only the shortfall. How Nigerian couples can talk about money, debt and family demands.

Your partner is depressed and you’re running on empty, maybe even resentful. Why that happens, why it doesn’t make you a bad partner, and what helps you both.

Men rarely say they’re struggling. How to notice, what to say or text, how to ask about suicide, and how to help a friend in Nigeria get support.

Abuse is not only physical. How to recognise it, how to plan for your safety, and where to get help in Nigeria — including if you are not ready to leave.

Doing it alone in a country that assumes two. The mental load of single parenting in Nigeria, the stigma nobody names, and what genuinely helps.

When someone you love is struggling, it’s hard to know what to do. Here’s how to support them well — without burning yourself out.

Relationships can be challenging, and sometimes couples need extra support to navigate difficulties and strengthen their bond. Couple’s therapy offers […]

Secure, anxious, avoidant or fearful? What the four attachment styles look like in adult relationships, a quick self-check, and how to become more secure.

Hey there, brave soul! If you’ve found yourself here, you’ve likely weathered the storm of a toxic relationship with a narcissistic […]

Relationships start magically — rosy, with sparks and butterflies, and they make us very happy.  But sometimes, the roses become […]

A relationship with a narcissistic partner can be mentally, physically, and emotionally draining. Ignoring   narcissistic characters in your partner […]

Depression is one of the most common mental disorders in the world. It involves a persistent feeling of sadness and a […]

In any long-term relationship, there will be hard conversations—like an illness your partner has, something they did wrong, a better sex life, […]