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An illustration representing supporting a loved one through mental illness — Mytherapist.ng

How to Support a Loved One With a Mental Illness

When someone you love is struggling, it’s hard to know what to do. Here’s how to support them well — without burning yourself out.

Relationships

Monday, June 08, 2026

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The Lover's Guide to Couple's Therapy

The Lover’s Guide to Couple’s Therapy.

Relationships can be challenging, and sometimes couples need extra support to navigate difficulties and strengthen their bond. Couple’s therapy offers […]

Relationships

Tuesday, June 18, 2024

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four attachment styles

The 4 Attachment Styles Explained (With Examples)

The four attachment styles — secure, anxious, avoidant and disorganized — explained simply, with how each shows up in your relationships.

Relationships

Tuesday, May 14, 2024

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Rebuilding after the storm

Rebuilding After the Storm: Healing from Narcissistic Abuse and Rediscovering Yourself

Hey there, brave soul! If you’ve found yourself here, you’ve likely weathered the storm of a toxic relationship with a narcissistic […]

Relationships

Sunday, July 09, 2023

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10 Signs You're The Toxic Partner

10 Signs You’re The Toxic Partner.

Relationships start magically — rosy, with sparks and butterflies, and they make us very happy.  But sometimes, the roses become […]

Relationships

Wednesday, March 29, 2023

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10 signs you're in a relationship with a narcissist

10 Signs You’re in a Relationship With a Narcissist.

A relationship with a narcissistic partner can be mentally, physically, and emotionally draining. Ignoring   narcissistic characters in your partner […]

Relationships

Wednesday, March 29, 2023

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