Jecinta Powell

Hi, I am Jecinta — a certified psychotherapist, coach, and founder of SENA Psychotherapy. I help individuals, couples, and groups move through trauma, emotional pain, burnout, and relationship struggles toward lasting transformation. My approach is rooted in a blend of evidence-based therapy, brain science, and mindfulness-based healing. I create a compassionate, non-judgmental space where you can slow down, tune in, and begin the deep work of healing. Whether you are navigating anxiety, grief, self-sabotage, or major life transitions, you will gain practical tools to regulate your nervous system, understand your patterns, and build the emotional resilience needed to thrive. Together, we will focus on helping you reclaim clarity, self-trust, and a renewed sense of purpose — not by rushing, but by learning to be present, grounded, and kind to yourself through every step of the journey. If you are ready to start, I am here to walk with you.