Topic

Abuse and toxic relationships

These articles help you recognise domestic abuse, controlling behaviour and sexual harassment at work, and explain where to get help in Nigeria.

Abuse isn't only physical. Emotional, financial, sexual and digital abuse are all abuse, and many people don't use the word for a long time because nobody has hit them. It happens across every income level, religion and ethnic group in Nigeria. The Violence Against Persons (Prohibition) Act covers physical, emotional and economic abuse and provides for protection orders, though how it's applied varies by state.

Start with recognising domestic abuse and getting help. If the word "narcissist" keeps coming up, read narcissist or NPD? For problems at work, see sexual harassment at work: your options.

A therapist can help you think through what's happening and what you want to do next. You can find one who works with relationships on Mytherapist.ng. If the person harming you can see this device, use a private window or a phone they never check. If you're in danger now, call 112, or 767 in Lagos. Free lines for abuse and crisis support are on our helplines page.

Narcissist or NPD? What the Difference Means

“Narcissist” is everyday slang; narcissistic personality disorder is an uncommon diagnosis. What the difference means, and what to do about the behaviour.

Mental Health

Saturday, September 05, 2026

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Sexual Harassment at Work: Your Options

What counts, what the law says, how to document it, and how to protect your mental health — whether you report it, leave, or are not ready to do either.

Work & Money

Saturday, August 29, 2026

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Recognising Domestic Abuse and Getting Help

Abuse is not only physical. How to recognise it, how to plan for your safety, and where to get help in Nigeria — including if you are not ready to leave.

Relationships

Saturday, August 15, 2026

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Rebuilding After the Storm: Healing from Narcissistic Abuse and Rediscovering Yourself

Hey there, brave soul! If you’ve found yourself here, you’ve likely weathered the storm of a toxic relationship with a narcissistic […]

Relationships

Sunday, July 09, 2023

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10 Signs You’re The Toxic Partner.

Relationships start magically — rosy, with sparks and butterflies, and they make us very happy.  But sometimes, the roses become […]

Relationships

Wednesday, March 29, 2023

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10 Signs You’re in a Relationship With a Narcissist.

A relationship with a narcissistic partner can be mentally, physically, and emotionally draining. Ignoring   narcissistic characters in your partner […]

Relationships

Wednesday, March 29, 2023

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