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Updates about teams news, articles from Mytherapist.ng Team
Think therapy is too expensive? Here’s a practical guide to affordable and free mental health support in Nigeria — from ₦3,000 sessions to HMO cover and student discounts.
Online therapy has made mental health support far more accessible in Nigeria. Here’s what to look for when choosing a platform — and the questions worth asking.
Should you choose online or in-person therapy? Here’s an honest comparison of cost, convenience, privacy and effectiveness to help you decide.
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