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Naira symbols illustration representing affordable and low-cost therapy options in Nigeria — Mytherapist.ng

How to Get Affordable Therapy in Nigeria: Free & Low-Cost Options

Think therapy is too expensive? Here’s a practical guide to affordable and free mental health support in Nigeria — from ₦3,000 sessions to HMO cover and student discounts.

Guides

Saturday, July 11, 2026

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A comparison-bars illustration for choosing an online therapy platform in Nigeria — Mytherapist.ng

How to Choose the Best Online Therapy Platform in Nigeria

Online therapy has made mental health support far more accessible in Nigeria. Here’s what to look for when choosing a platform — and the questions worth asking.

Guides

Wednesday, July 08, 2026

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An illustration comparing a phone and a chair, representing online versus in-person therapy — Mytherapist.ng

Online vs In-Person Therapy: Which Is Right for You?

Should you choose online or in-person therapy? Here’s an honest comparison of cost, convenience, privacy and effectiveness to help you decide.

Guides

Friday, July 03, 2026

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