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Updates about teams news, articles from MyTherapist.ng Team

A speech-bubble illustration representing breaking the silence around mental health stigma in Nigeria — Mytherapist.ng

Mental Health Stigma in Nigeria: Why We Don’t Talk About It — and How to Start

Mental health stigma keeps millions of Nigerians suffering in silence. Here’s where it comes from, the harm it does, and how we can start changing the conversation.

Advocacy

Sunday, July 12, 2026

A gentle hands-and-heart illustration representing faith and therapy — Mytherapist.ng

Therapy and Faith: Can a Religious Nigerian Go to Therapy?

Can you be deeply religious and still go to therapy? For many Nigerians the answer feels complicated. Here’s how faith and professional support can work together.

Mental Health

Tuesday, June 30, 2026

An illustration representing understanding schizophrenia beyond the myths — Mytherapist.ng

Schizophrenia: Facts vs Myths in Nigeria

Few conditions are as feared or misunderstood as schizophrenia. Let’s separate the facts from the myths — and show how support helps people live well.

Mental Health

Saturday, June 20, 2026

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