Career and Workplace Mental Health Therapists in Nigeria

Therapy. A career coach helps you plan the next move; the therapists here help with what work is doing to you, such as anxiety, burnout, lost confidence or the hurt of being bullied, and with the decisions that follow. Many people use both, and the therapist will say if a coach, a lawyer or an HR route would serve you better.

Yes. Job loss hits identity, money and status all at once, and the first month is often the hardest. A therapist helps you handle the shame and fear, structure your days, manage the family questions and look for work without panic driving every decision. Our post on the first month after losing your job is a good start.

Yes. You cannot change your boss from a therapy session, but you can stop their behaviour defining how you see yourself, work out your options, record what is happening, and decide whether to raise it, stay or leave with a clear head.

Yes, with one limit. What you tell your therapist stays between you. The exception is a risk to life: if your therapist believes there's a real and immediate risk of serious harm to you or to someone else, including a child, they may need to act on it. That can mean contacting emergency services or someone who can reach you. They'll tell you when they're doing this, wherever it's safe to.

Each therapist sets their own rate, from ₦10,000 a session. Some therapists offer a student rate or a free first consultation, and it shows on their profile below.